All Updates

Mental GPS with Dr. Jana Episode 11 A new episode of Mental GPS with Dr. Jana is now available, focusing on three practical ways to organize your mind and gain mental clarity. In Episode 11, “Three Ways to Organize Your Mind,” Dr. Jana breaks down why our emotional and logical brain centers often argue with […]

Mental GPS with Dr. Jana Episode 10 A new episode of Mental GPS with Dr. Jana, hosted by Dr. Jana Price-Sharps, is now available. In this episode, “What You Feed Your Brain,” Dr. Jana breaks down how to improve your mood by auditing the daily physical, social, and mental inputs you have active agency over. […]

Mental GPS with Dr. Jana Episode 9 A brand-new episode of Mental GPS with Dr. Jana is officially here to help you navigate the heavy weight of everyday stress. In this episode, titled “Life Is to Be Enjoyed Not Endured,” psychologist and high-performance coach Dr. Jana dives into why constantly grinding can cause your mental […]

Mental GPS with Dr. Jana Episode 8 A new episode of Mental GPS with Dr. Jana is now available, featuring a practical guide on how to get unstuck. In this episode, “How to Get Unstuck Starting Today,” psychologist Dr. Jana Price-Sharps addresses the heavy feeling of being trapped in unproductive routines and offers realistic ways […]

Mental GPS with Dr. Jana Episode 7 A brand-new episode of Mental GPS with Dr. Jana, hosted by Dr. Jana Price-Sharps, is now available with the official title, “Where Is Your Mental GPS Driving You.” This episode dives into how your internal monologue acts as an internal navigation system and offers practical guidance on how […]

Mental GPS with Dr. Jana A new episode of Mental GPS with Dr. Jana is now available to help you break free from internal barriers and unlock your true drive. In this episode, “Give Yourself Permission to Succeed,” host Dr. Jana Price-Sharps shares expert insights on how to give yourself permission to succeed when past […]