Mental GPS with Dr. Jana
A new episode of Mental GPS with Dr. Jana is now available to help you break free from internal barriers and unlock your true drive. In this episode, “Give Yourself Permission to Succeed,” host Dr. Jana Price-Sharps shares expert insights on how to give yourself permission to succeed when past conditioning holds you back. If you are tired of feeling held back by the fear of judgment, this timely discussion offers practical mental tools to help you move forward.
Why Do I Feel Stuck Trying to Achieve Goals?
Many individuals find themselves working hard yet feeling completely unaligned with their achievements. Dr. Jana explains that our unique upbringing, past training, and career backgrounds heavily dictate how to motivate yourself long-term. Often, we subconsciously pursue goals meant to please others rather than chasing what we genuinely want, causing our minds to fight us at every step.
How to Give Yourself Permission to Succeed
In this episode, Dr. Jana shares how to overcome internal narratives and the fear of negative judgment from others that keep us stuck. She highlights the importance of shifting your self-talk and surrounding yourself with a supportive network that believes in your mission.
To build sustainable drive, the discussion outlines these practical strategies:
- Identify your true path: Evaluate whether your current goals are genuinely yours or adopted simply to please someone else.
- Break down your goals: Avoid overwhelm by turning large ambitions into manageable steps with clear timelines.
- Maintain daily visibility: Keep your objective in front of you every single day to allow your mind the time and space to create progress.
Listen to the Full Discussion
You deserve to live a happy, fulfilling life, but you must take the psychological steps to build it. Listen to “Give Yourself Permission to Succeed” on your favorite streaming platform to start mentoring your own brain today.